Activated Charcoal
This is what the ingredient is.
Activated charcoal is a form of carbon processed to be highly porous. Used as a colorant and marketing ingredient.
Here is why it shows up on the label.
It works as a black colorant and marketed health ingredient. Used in ice cream, bread, and beverages.
Here is what food agencies say.
The FDA notes: Not approved as food additive; enforcement discretion for colorant use. Sold as supplement.
Here is what research has found.
Adsorbs substances in digestive tract. May interfere with medication absorption. Trendy food ingredient.
Here are a few things worth knowing.
Can interfere with medications and nutrient absorption. Take 2+ hours apart from medications. Not FDA-approved as food additive.
Sources
- FDA
- Pharmacology Research
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.