Allura Red
Also listed as FD&C Red No. 40, FD&C Red 40, E129, and Allura Red AC.
This is what the ingredient is.
Allura Red (E129, FD&C Red 40) is a synthetic red azo dye, the most widely used red food coloring in the US.
Here is why it shows up on the label.
Provides red color to beverages, candies, cereals, and cosmetics. Replaced many previously used red dyes.
Here is what food agencies say.
The FDA has approved it. Europe sets a suggested daily limit of about 7 milligrams per kilogram of body weight. It is permitted in many countries worldwide.
Here is what research has found.
Some studies suggest behavioral effects in sensitive children. More stable than alternatives. Ongoing research.
Here are a few things worth knowing.
May cause reactions in aspirin-sensitive individuals. Some parents report behavioral effects in children.
Sources
- FDA Color Additive List
- EFSA Scientific Opinion
- CSPI Report on Food Dyes
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.