Olive Oil
ColorantsCAS: 8001-25-0
This is what the ingredient is.
Olive oil is extracted from olives. Extra virgin is minimally processed; other grades are refined.
Here is why it shows up on the label.
It works as a cooking oil and ingredient. Used in Mediterranean cuisine, dressings, and baking.
Here is what food agencies say.
The FDA lists Olive Oil as Generally Recognized as Safe. Subject to quality and identity standards.
Here is what research has found.
Rich in monounsaturated fats and polyphenols. Mediterranean diet research supports cardiovascular benefits.
Here are a few things worth knowing.
Extra virgin has lower smoke point than refined oils. Generally well-tolerated.
Sources
- USDA
- Mediterranean Diet Research
How to read this page
We publish plain facts about this ingredient so a label is easier to read. This is not medical advice, and it is not a recommendation to buy, avoid, or use anything. For a personal health question, talk with a clinician who knows your history.
v1.0Updated 9/12/2026